Skip to content
Jones The Trainer
  • PRICING & PAYMENT
  • Contact
  • Blog
  • MEMBERS LOG IN PAGE

motivation

Exercise and Mental Health

Posted on 9th September 20209th September 2020 by Mark Jones

A bit about me My name is Craig Houston or ‘bear’ for those who know me. I have been working and volunteering in social care for a number of years […]

Share this:

  • Tweet
  • Email
  • WhatsApp

Like this:

Like Loading...

Building Your Training Programme

Posted on 5th August 20206th August 2020 by Mark Jones

Of course where else do you start other than: GOAL SETTING If you don’t have an end goal (or a few of of them) then you don’t have a fixed […]

Share this:

  • Tweet
  • Email
  • WhatsApp

Like this:

Like Loading...

What Has Lockdown Been Like for Professional Rugby Player Huw Jones?

Posted on 14th May 20205th August 2020 by Mark Jones

Lockdown has changed almost every aspect of our daily lives, particularly that of fitness and sporting facilities being closed in an attempt to prevent further spread of the coronavirus. The […]

Share this:

  • Tweet
  • Email
  • WhatsApp

Like this:

Like Loading...

Interval Training

Posted on 4th May 20205th August 2020 by Mark Jones

Have you ever been amazed at the speed of the leading athletes in a marathon or did you watch – awestruck – as Eliud Kipchoge ran the sub 2 hour […]

Share this:

  • Tweet
  • Email
  • WhatsApp

Like this:

Like Loading...

From Unfit, Unhealthy, Domestic Abuse survivor to SAS Who Dares Wins finalist

Posted on 9th March 20205th August 2020 by Mark Jones

I have always been obsessed with the Channel 4 show SAS Who Dares Wins and every year when it’s on I turn to my husband and say ‘I need to […]

Share this:

  • Tweet
  • Email
  • WhatsApp

Like this:

Like Loading...

Follow Us

  • Instagram
  • Facebook
  • YouTube
  • Twitter

mark@jonesthetrainer.com
Theme: fitcoach by modernthemes.net
 

Loading Comments...
 

    %d bloggers like this: