12 week training guides


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JTT

Online personal training

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Choose from the following 12 week guides:

  • 12 week GYM BEGINNER plan – beginner (gym)
  • 12 week ULTIMATE FEMALE GYM GUIDE – intermediate/ advanced (gym)
  • 12 week SHRED GUIDE – intermediate/ advanced (gym/ home)
  • 12 week SUMMER BODY GUIDE – intermediate/ advanced (gym/ home)
  • 12 week ULTIMATE HOME TRAINING GUIDE – beginner/ intermediate/ advanced (home)
  • JTT’s BULKING GUIDE – intermediate/advanced (gym)

*extensions to all plans are available