My name is Amy, and I am delighted to be joining the team at Jones the Trainer! I have been Personal Training for the last few years and I can’t […]
Who is Lyonheart? Blog
Fitness
Exercise and Mental Health
A bit about me My name is Craig Houston or ‘bear’ for those who know me. I have been working and volunteering in social care for a number of years […]
From Unfit, Unhealthy, Domestic Abuse survivor to SAS Who Dares Wins finalist
I have always been obsessed with the Channel 4 show SAS Who Dares Wins and every year when it’s on I turn to my husband and say ‘I need to […]
How I became JONES THE TRAINER…
So after 21 years in the fitness industry, I’ve finally decided to listen to other people and move with the times. I’m going “online” just in time for my 40th […]