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How do I work out my calories?

You can use the calorie calculator on the website. Failing that you can request help from the coaching team via the in-app messenger.

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Where do I log my food in the app?

You can log directly into my app under the ‘Logbook’ section. You can also link a MyFitnessPal account to my app by login in via the website (not the app) […]

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Do you provide meal plans?

No. Meal plans are not a service we provide but we do provide you food tracking tools and coaching modules on how to use them and nutritional information. If you […]

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